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  • What Are Fish Found In?

    On the whole, fish are used as the main component of a dish. This makes it a little easier to avoid than other allergens like wheat and milk. Just because you have a fish allergy it doesn’t mean you can’t eat shellfish, as long as your allergy test had a... More...

  • When And How Can Soya Allergy Occur?

    Soya is derived from soya beans (a member of the legume family) and is used in many kinds of manufactured foods. This can make it difficult to avoid, so being aware and educated is the best course of action. [big]Soya allergy is not as common in British babies and children... More...

  • When And How Can Fish Allergy Occur?

    If you’re allergic to fish, a reaction is triggered after you eat or come into contact with some of the protein. For a few very sensitive people, just inhaling fish vapours is enough to cause a mild reaction. Different people are allergic to different types of fish protein. Most people... More...

  • How Can I Minimise The Symptoms Of My Tree Nut Allergy?

    It’s important that however mild your previous reactions, you avoid the tree nuts you are allergic to. Clarify with your doctor the other foods you should stay away from too, such as other types of tree nut or peanuts. Remember that completely avoiding all nuts is the safest policy. Top... More...

  • When And How Can Shellfish Allergy Occur?

    An allergic reaction to shellfish happens when it’s eaten or touched. Very sensitive people can react if shellfish particles or cooking vapours are inhaled. If you’re allergic to shellfish you should avoid shellfish gelatine, made from the bones and shells. Even though an allergic reaction is caused by the protein,... More...

  • Who Does Tree Nut Allergy Effect?

    Babies And Children Like most food allergies, tree nut allergy usually starts during childhood. However, it might not become clear until tree nuts are first eaten. This is usually later in life than other common allergens like egg and milk. Statistically, around 10 per cent of children grow out of a... More...

  • How Can I Minimise The Symptoms Of My Milk Allergy?

    How much you avoid milk will depend on how serious your allergy is. Some people have to avoid milk and dairy products altogether, while others can tolerate a trace. You must talk to your doctor or dietitian to establish what’s right for you. Top Tips For Staying Safe ... More...

  • What Is An Egg Allergy?

    Egg allergy occurs when the immune system overreacts to the proteins in egg white or yolk. Reactions can vary from mild to severe and in some cases it can cause life-threatening anaphylaxis. After milk, egg is the most common food allergy in British children. When egg is cooked it loses... More...

  • Coeliac Disease And Lactose Intolerance

    It’s also possible for people with untreated coeliac disease to experience temporary lactose intolerance. Lactose is the sugar found in the milk from humans, cows, goats and sheep. Symptoms of lactose intolerance are similar to that of coeliac disease and include nausea, bloating, abdominal pain and diarrheoa. Our bodies need... More...

  • GM Food Safety And Labelling

    The European Food Safety Authority (EFSA) is responsible for overseeing the safety of all GM foods in the EU. In the UK, the Food Standards Agency (FSA) is in charge of implementing this. In 2000 the FSA released a statement supporting GM food safety. They stated that GM foods are... More...

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