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  • What Are Genetically Modified Foods?

    Genetically modified (GM) foods have had their genes altered, or are made from ingredients that have undergone this process.  Genes determine the characteristics of every living organism. They make broccoli the colour green or decide how tall you will grow.  Genes are made from DNA. Scientists can change the DNA of... More...

  • Peanut Substitutes And Eating Out

    Unlike some common allergens that can be easily substituted, like milk and wheat, if you’re allergic to peanuts you’ll just have to do without them. Home Cooking Peanut butter is sometimes used as a thickener in soups, stews and casseroles, particularly in Caribbean cooking. There are plenty of alternatives.... More...

  • What Is A Milk Allergy?

    Milk allergy is your immune system’s overreaction to one or more of the proteins found in milk. It can cause a very wide range of reactions, from quite subtle and delayed to extremely severe, such as potentially life-threatening anaphylaxis. Milk is one of the most common foods for children... More...

  • Why Go Vegan?

    According to The Vegan Research Panel there are over 300,000 vegans in the UK. Besides animal rights, there are other reasons why people may choose a vegan lifestyle. Some wish to eliminate animal products from their diet to live a longer and healthier life. As a proportion of the... More...

  • Who Does Lactose Intolerance Effect?

    Babies And Children The common types of lactose intolerance develop slowly over time and so are seldom seen in young children. An exception is transient, or secondary lactose deficiency seen after gastroenteritis. Some babies are born with inherited (known as congenital) lactose deficiency, but this is very rare. Production of the... More...

  • Who Does Egg Allergy Effect?

    Babies And Children An egg allergy is most likely to trouble babies when they are first given egg to eat, often during weaning. It’s far more common in children who also suffer from eczema. Fortunately most children grow out of egg allergy by the age of five. Despite some recommendations, there’s... More...

  • What Happens To Your Body If You Have Coeliac Disease?

    After eating wheat, barley, rye or any other food containing gluten, your immune system will respond. Your body thinks the gluten is harmful and reacts by causing an inflammation of the small intestine. Inside your small intestine are villi, which are like tiny little fingers that increase the surface... More...

  • GLUTEN FREE JOBS CREATED

    28 April 2008: Job alert for the 'free from' crowd. The Village Bakery in Wrexham is set to create 25 new jobs with the launch of their new gluten free bread, reports the BBC.  A five year deal has been agreed with Swiss dietary specialists, Hero Group. The agreement means... More...

  • How Can I Minimise The Symptoms Of My Milk Allergy?

    How much you avoid milk will depend on how serious your allergy is. Some people have to avoid milk and dairy products altogether, while others can tolerate a trace. You must talk to your doctor or dietitian to establish what’s right for you. Top Tips For Staying Safe ... More...

  • How Can I Minimise The Symptoms Of My Tree Nut Allergy?

    It’s important that however mild your previous reactions, you avoid the tree nuts you are allergic to. Clarify with your doctor the other foods you should stay away from too, such as other types of tree nut or peanuts. Remember that completely avoiding all nuts is the safest policy. Top... More...

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