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  • Top 10... Reasons To Go Organic

    Ethical and natural eating has never been such a hot - or relevant - topic as it is now. If you still need persuading, here's 10 reasons to think about going a little greener with your greens... Studies show that, on average, organic food contains more vitamins... More...

  • NURSERY SCHOOLS NEED DIETARY GUIDANCE

    23 April 2008: We couldn't believe our eyes when we read the following story from the BBC. We learn a group of doctors and children's charities have raised concerns that nursery kids are eating too much fruit and not enough fat, protein and sugar. According to experts, toddlers have different... More...

  • Who Does Sesame Allergy Effect?

    Babies And Children Like many allergies, sesame usually occurs during early life. This is becoming more apparent as children are fed sesame seeds at a younger age. However, there’s no suggestion that delaying the introduction of foods containing sesames will reduce the chances of developing an allergy. Parents should be careful... More...

  • Which Foods Should I Be Cautious Of If I'm Allergic To Fish?

    While our list is not exhaustive, it will highlight some dishes and sauces you need to be particularly cautious of. Sauces and Cooking Ingredients Thai fish sauce - called 'nam pla' Worcestershire sauce - often contains anchovies Caesar salad dressing -... More...

  • How Can I Minimise The Symptoms Of My Egg Allergy?

    The simple answer is to avoid eggs in the form that causes you a problem. This can seem like an insurmountable task at first, but chat to your doctor who can assess your reactions and needs, and advise accordingly. [quote]Learning what you need to steer clear of to avoid egg... More...

  • Which Foods Should I Be Cautious Of If I'm Allergic To Mustard?

    While our list is not exhaustive, it will highlight the key areas where mustard is used. Sauces, Dressings and Spreads Mayonnaise Ketchup – some brands, so check the labels Chutneys Marinades Salad dressings – honey... More...

  • Which Foods Should I Be Cautious Of If I'm Allergic To Celery?

    While our list is not exhaustive, it will highlight the key areas where celery is used. Drinks Juices - may be found in tomato or carrot juice Liqueurs - occasionally celery oil is used as a fragrance in some products Herb and Spice Mixes ... More...

  • OBESITY PROBLEM POSES HUGE THREAT

    14 August 2008: Worrying times for the nation’s health, reports the BBC. Government advisor Professor David Hunter has warned that the rising obesity problem poses a threat as big as terrorism to Britain and the NHS. He has urged ministers to take action to compel food manufacturers to lower the salt,... More...

  • 45 MINUTES IS ALL IT TAKES TO CONTROL DIABETES

    28 July 2008: Good news for diabetes sufferers arrives from The Guardian. Scientists at Newcastle University have found that for those with the disease, just 45 minutes of walking every day can limit the impact of it. The study concerned those with late onset or type 2 diabetes and found that... More...

  • How Can I Minimise The Symptoms Of My Milk Allergy?

    How much you avoid milk will depend on how serious your allergy is. Some people have to avoid milk and dairy products altogether, while others can tolerate a trace. You must talk to your doctor or dietitian to establish what’s right for you. Top Tips For Staying Safe ... More...

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